Services & Treatments
For team, group or last-minute appointments call +353 894954365
or email info@amehealthcare.ie
Our Experts are here to help.
Deep Tissue Massage
Improve circulation and relieve muscle tension.
Dry Needling
Reduce pain and release trigger points.
Corrective Exercises
Correct imbalances, increase range of motion and build you strength
Craniosacral Therapy
Reduce stress and release myofascial structures
Deep Tissue Massage
Massage is a well-known tool used to ease muscle tension and to help promote circulation and relaxation. Our expert manual therapists also use Deep tissue massage to assist in the prevention and treatment of injuries and to release myofascial trigger points in the muscle tissues, which can lead to pain and postural dysfunction.
Dry Needling
Dry needling is a scientifically proven method used to treat myofascial pain. This approach is based on anatomical and neurophysiological principles. During treatments very thin needles are inserted into areas of tension in the muscles in order to relieve nerve entrapment, improve circulation and increase tissue oxygenation. This in turn aids in the removal of waste products from tissues and the overall improvement in biochemical function. Dry needling can be an extremely effective tool in the treatment of acute, chronic and referred pain and can result in decreased inflammation and improved mobility.
Corrective Exercises
Our expert therapists utilise their understanding of anatomy and biomechanics to help assess the root cause of your dysfunction. By identifying these issues we can help address compensations and imbalances in order to improve the overall quality of your movement in your workouts and everyday life. The use of a tailored corrective exercise programme can help align posture, mitigate stress on the body and decrease the risk of future injuries.
Craniosacral Therapy
Craniosacral therapy (CST) is a very gentle, hands on method of evaluating and enhancing the body’s physiological function. The craniosacral system consists of membranes and cerebrospinal fluid that extend from the cranium through to the sacrum. CST applies fascial manipulation techniques to these and other areas of the body in order to increase parasympathetic activity and release myofascial structures. By calming the central nervous system, CST looks to reduce pain, improve the body’s natural healing processes and restore a sense of general wellbeing.
When visiting AME Healthcare Clinic,
we kindly ask that face coverings are worn by all attendees. This is to protect both our patients and healthcare providers.